Program Includes:
- A variety of Hatha Yoga styles
- Teaching Methodology
- Hands –on Training
- Proper adjustments & alignment
- The Four Schools of Yoga
- Raja Yoga
- Yoga Philosophy
- Meditation & Pranayama
- Anatomy & Physiology
- Mantras & Chanting
- Yoga diet & Nutrition
- Yoga Ethics
- Yoga as a Business
- Prenatal Yoga
- Free & Discounted yoga classes at the studio while in training
- 200-Hour Yoga Teacher Certificate of Completion with recognition eligible as a Registered Yoga Teacher (RYT)* through the National Yoga Alliance
