Shana Cobb RYT 200
Born and Raised in Centerville Ohio, Shana began her journey into Yoga in May of 2007 when joining a Gym. After years of dealing with back pain my chiropractor suggested that I keep moving and exercising daily to keep from getting stiffer then I already was.”
It didn’t take long before I tried my first yoga class. I couldn’t believe how flexible and graceful everyone was. By the end of class I was in love with yoga. After a few weeks, the tightness in back started to loosen up and I will never forget the feeling of the first time I touched my toes in a standing forward fold.
In October of 2010, Shana joined the 200hr Teacher Training Program at LeeLaa Yoga. In September of 2011, I received her 200hr Certification from LeeLaa Yoga. “I was excited to start teaching right away, and to share my experiences and knowledge I had gained. Yoga is so much more than a physical practice, while it does help with my back pain and stomach issues, it heals the mind and spirit of the body as well.”