Bolster Class

Offered once a month...

Friday, 7:15- 7:45 pm  1/20 (Free),

1/27,   2/10,   2/24

We will utilize the bolsters in various postures to help restore, relax, and open the body more in these postures.

Pre-registration is a must for this class because we have limited props; if you have a bolster at home, please bring to class so that we can welcome more participants to the class. You can register by e-mail, phone or at the studio.